CONDITIONING AND ACRO Kids Holiday WORKSHOP
Bored? Losing flexibility? Itching to move again?
Dust off the holidays and get into our Conditioning and Acro workshops! This custom-made workshop for kids aged 11+ in the Inner West will get them moving in all directions these holidays!
Suitable for students aged 11+, this 1-day workshop has stretch and strength sessions to get students back on track after a few lazy days (or weeks!), technique components that will dust off their kicks, turns and leaps, and an awesome Acro workshop at the Sydney Trapeze School!
This unique and inclusive kids holiday workshop is perfect for students of all experience levels. They’ll begin each day with a thorough warmup to shake off the holiday sluggishness. Next, its time to bust a sweat with a series of challenging but fun strength exercises using a range of fitness and pilates equipment, like therabands, fitballs, chi balls, blocks and more!
After a recess break, students will work on a range of jazz and contemporary technique dance skills and then pop them together in a fun little dance combo. After lunch, the day is capped off by a visit to the Sydney Trapeze school where students will work on circus based Acro, such as partner acrobalance poses.
- Ages 11+
- All experience levels
- $100 – all activities, snacks, and drinks included
Experience the Dance Domain difference with a one day workshop that will get your child moving and making new friends!